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Ben Wilson

Ben Wilson

ben wilson This is the blog of a one Ben Wilson, a Louisville, Kentucky native who enjoys baseball, beer, music, bikes, things that fly and good food. By day he pushes pixels and makes the Internet happen for a local advertising agency. His wife, Kelly is an Ironman, and his baby Amelia is the cutest thing ever.

Lately, I’ve been more into cooking and eating fish than I ever have before, and it being prime grilling season, I have ventured to make some tasty fish dishes for my lady.

While looking on teh intarweb for tasty ways to cook salmon, I noticed a recipe for “Maple-Balsamic Glazed Salmon”. Oh daaaaaang that sounds good. I had some tasty Vermont straight-0utta-the-tree maple syrup in the freezer, and some really tasty Balsamic vinegar, so I set out to try it. The recipe is as follows:

Ingredients

  • 2 salmon filets (approx. 6-8oz each)
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 1/4 cup maple syrup (you can substitute the sugar-free stuff)
  • 1 tsp crushed garlic
  • optional: 1 tbsp coarse mustard

Directions

  • 1. Whisk together the ingredients well. If you are going to bake this, it’s perfectly acceptable to cook this sauce down to a glaze.
  • 2. Use half of the sauce to marinade the two salmon filets in a shallow bowl. Anywhere from 1/2 hour to a few hours would be nice. Keep the other half for basting.
  • 3. Over a medium-hot oiled grill, place the salmon flesh-down and cook for 4 minutes
  • 4. Flip onto the skin-side, baste, and cook for 3 minutes.
  • 5. Baste again, flip onto the flesh-side and cook for 3 minutes.
  • 6. Remove from grill, and apply the other 1/2 of the sauce.

I’ve made this twice in the last month, and both times it has turned out wondefully. I still need to get a feel for grilling fish, but the sauce has turned out very nice. Give it a shot!

filed under Recipes and then tagged as
Jun 6 2005 ~ 8:02 am ~ Comments Off ~

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